The Ideal Protein Diet is a very highly successful diet for those with 40, 50 or more pounds to loose. It has been in existance for over 22 years, first in Europe, then in Canada and now in the United States. Our nutritrionist, Ann Fishburne is a certified Ideal Protein Diet instructor. 

 

It is not uncommon to lose 5 to 7 pounds in the first week when following the diet exactly as instructed.  The diet has four phases.  In each phase the dieter will be weighted, measured and instructed weekly on their progress. 

 

All foods are natural health foods, not as some other popular diets today.  Everything tastes good and is pre-packed and measured exactly, leaving no guess work as to how much food is consumed.  All foods are easy to purchase and prepare. 

 

The Ideal Protein Diet requires no exercise to be successful.  Exercise is a must not to loose weight, but to get and stay healthy.  Once the ideal goal weight has been acheived the diet is over.  The diet has doe it work in the body, which is to retrain the pancreas to be able to process normal intake of carbohydrates with out gaining weight.  Once the process is completed there should never be a need for  dieting again, as long as healthy eating habits and lifestyle are followed.