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Why is colon support important in a weight loss approach?  A sluggish colon equals a sluggish motabolism, which contributes to unwanted weight gain. Also, the colon makes up about 70% of the immune system, which effects all bodily functions, including the ability to maintain normal body weight.
 
Some foods that benefit the colon are:  High fiber foods (such as whole grains), fruits and vegetables, dairy products, fish vs. fatty meats.
 
Some supplements that benefit the colon are:  Active Cleanse and Probiotics, Bowel Detox, CKLS, Detox Support, Intestinal Soothe and Build, LBS II, Sculpt n' Cleanse, Dieter's Cleanse, The Cleaner, all probiotics. Pick them up at ProHealth Nutrition.

Tip:  Every weight loss approach should be started with a cleanse.  It is not uncommon to have 10 to 20 pounds of waste in the colon.